Does freezing destroy nutrients in meat?

Absolutely not. When frozen, microorganisms in the meat enter a dormant state, preventing spoilage while the meat remains frozen. This process doesn’t destroy any nutrients present in the meat. Instead, freezing allows the meat to retain its freshness, taste, and nutritional quality.

Imagine freezing as your friendly ‘pause’ button that keeps your meat’s nutrients, taste, and quality intact, much like how your fast-freeze function in your freezer at home pauses the ripening process of your favourite fruits!