Beef Knuckle, Whole

Original price was: $18.70.Current price is: $15.90. w/GST ($14.59)

Whole Beef Knuckle: A lean, flavorful cut, perfect for grilling & slow cooking. High in protein, low in fat.

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SKU: froz-bkk Category: Tag:

Craving a Meaty Delight?

Indulge in the succulent, versatile Beef Knuckle, Whole, a prime choice for those who love a hearty, flavorful cut. This lean yet tender meat, originating from the rear of the cow, is a culinary treasure, waiting to transform your cooking.

Perfect for a variety of cooking methods, from slow braising to grilling, our beef knuckle is the ideal ingredient for creating delectable, satisfying dishes. Whether you’re a home cook or a culinary enthusiast, this cut offers endless possibilities to infuse rich, beefy flavors into your meals.

Let’s explore the culinary adventures this beef knuckle can take you on!

Beef Knuckle Highlights

Our Whole Beef Knuckle is a premium cut that brings a unique combination of texture and taste to your dining table. Sourced with care, it promises a fresh and high-quality experience in every bite.

This cut is particularly known for its lean composition, making it an excellent choice for health-conscious consumers and those looking to add a protein-rich option to their diet.

Highlights of our Beef Knuckle include:

  • Lean and nutritious
  • Rich beef flavor
  • Versatile in cooking
  • Perfect for slow cooking and grilling

Nutritional Powerhouse

Whole Beef Knuckle is not just a treat for your taste buds; it’s also a nutritional powerhouse. This lean cut is low in fat and carbohydrates, making it a healthier alternative for those monitoring their intake. It’s high in protein, aiding muscle growth and repair, and contains essential vitamins and minerals like B-complex vitamins, iron, and zinc. Adding beef knuckle to your diet can contribute to a balanced, nutritious meal plan, suitable for fitness enthusiasts and anyone seeking a wholesome protein source.

Dishes You Can Create

Transform our Whole Beef Knuckle into mouthwatering, uniquely Singaporean dishes that are sure to impress. Here are some ideas to get you started:

  • Stir-Fried Beef Kway Teow: A local favorite, this dish features thinly sliced beef knuckle marinated in a blend of soya sauces, sugar, and sesame oil, stir-fried with kway teow noodles, chives, and bean sprouts.
  • Classic Pot Roast: Slow-cooked with onions, garlic, and herbs, this comforting dish lets the beef knuckle’s flavors shine, creating a tender, flavorful roast that melts in your mouth.
  • Beef Knuckle Skewers: Marinate beef knuckle cubes in olive oil, garlic, and lemon juice, then grill them with bell peppers and onions for a smoky, delicious skewer.

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FAQs

What is beef knuckle?

Beef knuckle is a lean cut from the hindquarters of the cow, including the hip and portions of the leg. It's known for its rich flavor and versatility in cooking​​.

How can I cook beef knuckle?

Beef knuckle can be slow-cooked as a pot roast, braised, or used in stews. It's also great for grilling and making kebabs, or thinly sliced for stir-fries​​.

Is beef knuckle a healthy choice?

Yes, it's a lean cut low in fat and carbohydrates but high in protein, making it a healthier option for those mindful of their diet​​​​.

How long should I cook beef knuckle for?

For slow cooking or braising, cook it for about 3-3.5 hours at 325°F (163°C) until it becomes tender and easily pulls apart with a fork​​.

Can beef knuckle be used in Asian cuisine?

Absolutely! Beef knuckle works wonderfully in Asian dishes like stir-fries, where its lean nature is perfect for quick cooking​​.

What are some popular recipes using beef knuckle?

Popular recipes include Stir-Fried Beef Kway Teow, classic pot roast, and beef knuckle skewers​​​​​​.

How should I store beef knuckle?

Keep it in the freezer. Before cooking, thaw it in the refrigerator for a day or two depending on its size.

Can I marinate beef knuckle?

Yes, marinating enhances its flavor, especially for grilling or stir-frying. Use your preferred herbs, spices, and sauces​​.

Is beef knuckle suitable for a ketogenic diet?

Yes, beef knuckle is suitable for ketogenic diets due to its low carbohydrate content​​.

How do I know when beef knuckle is cooked properly?

It's properly cooked when it's tender enough to pull apart easily with a fork, especially if you're slow cooking or braising it​​.

Can beef knuckle be cooked in a pressure cooker?

Yes, cooking beef knuckle in a pressure cooker can significantly reduce the cooking time while retaining its flavor and tenderness.

What makes beef knuckle different from other cuts?

Its lean texture and versatility in cooking methods make it unique. It's also a more affordable option compared to some other cuts​​.

Can I grill beef knuckle?

Yes, you can grill beef knuckle, especially if cut into steaks or cubes for kebabs. Ensure it’s marinated well for the best flavor​​.

How do I thaw beef knuckle safely?

Thaw it in the refrigerator, not at room temperature, to ensure it remains safe from bacterial growth.

Is beef knuckle good for slow cooking?

Yes, beef knuckle is excellent for slow cooking as it becomes tender and flavorful over long cooking periods​​.